Through the use of The Shanker Method®, parents/guardians will learn about the connections between stress, energy, and tension and how they affect children’s behaviour, mood, and learning. This 10 week virtual learning session will help parents/guardians identify the signs and signals of stress and create strategies to help their child(ren) navigate stress through the power of self-regulation or co-regulation. *Information provided by The MEHRIT Centre
This 10-week program is being offered on Wednesdays from Jan. 7 to March 11, 2026 during the daytime (10-11:30 a.m.) and in the evenings (7-8:30 p.m.). Learning sessions occur virtually through Microsoft Teams.